{"id":3285,"date":"2026-01-27T14:55:04","date_gmt":"2026-01-27T13:55:04","guid":{"rendered":"https:\/\/www.kasimto.com\/?page_id=3285"},"modified":"2026-03-25T17:21:51","modified_gmt":"2026-03-25T16:21:51","slug":"vitaal-en-productief","status":"publish","type":"page","link":"https:\/\/www.kasimto.com\/nl\/vitaal-en-productief\/","title":{"rendered":"vitaal en productief"},"content":{"rendered":"\n<section id=\"wp-block-themeisle-blocks-advanced-columns-62aa51fe\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"wp-block-themeisle-blocks-advanced-columns-separators top\"><svg id=\"rightCurve\" fill=\"#ad0a0a\" viewBox=\"0 0 100 100\" width=\"100%\" height=\"100\" preserveAspectRatio=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"rotate\"><path d=\"M0 100 C 20 0 50 0 100 100 Z\"><\/path><\/svg><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-f169ec21\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<h1 id=\"wp-block-themeisle-blocks-advanced-heading-841ad91e\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-841ad91e\">stress reductie \/ productiviteit omhoog<\/h1>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#080808;color:#080808\"\/>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color wp-elements-03025998d4b32d47f16f22d21419e871\" style=\"color:#6e6a6a;font-size:18px\">Tijdens de drukte van het werk komen mentale vermoeidheid, stress en prestatiedruk vaak ongemerkt binnen. Het kan leiden tot gezondheidsklachten, verschijnselen van een burn-out en uitval.<br>Zie je bij je medewerkers onrust of concentratieverlies? Zijn ze snel geprikkeld of soms afwezig in gedachten? Het kan een teken van overprikkeling en stress zijn.<\/p>\n\n\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-765c4724 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-50\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.kasimto.com\/over-mij\/\" style=\"background-color:#50858b\">OVER MIJ<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-94dec1f4\" class=\"wp-block-themeisle-blocks-advanced-columns has-1-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-equal-layout has-vertical-flex-start has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-7b0444df\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<section id=\"wp-block-themeisle-blocks-advanced-columns-1727ab75\" class=\"wp-block-themeisle-blocks-advanced-columns alignwide has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-center has-reverse-columns-mobile has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-28d31c74\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-f496b5f0\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1800 1800\"><path d=\"M241.023,324.818c0.252,0,0.505,0.035,0.758,0.035h465.68c17.266,0,31.256-13.99,31.256-31.252 c0-17.262-13.99-31.247-31.256-31.247H351.021h-109.24c-17.258,0-31.252,13.985-31.252,31.247 C210.529,310.605,224.121,324.412,241.023,324.818z\"><\/path><path d=\"M210.529,450.306c0,17.257,13.994,31.252,31.252,31.252h769.451c17.262,0,31.256-13.995,31.256-31.252 c0-17.266-13.994-31.252-31.256-31.252H241.781C224.523,419.054,210.529,433.04,210.529,450.306z\"><\/path><path d=\"M1011.232,575.751H241.781c-8.149,0-15.549,3.147-21.116,8.261c-6.213,5.712-10.136,13.879-10.136,22.987 c0,17.262,13.994,31.26,31.252,31.26h769.451c17.262,0,31.256-13.999,31.256-31.26c0-9.108-3.923-17.275-10.141-22.987 C1026.781,578.898,1019.386,575.751,1011.232,575.751z\"><\/path><path d=\"M1011.232,732.461H241.781c-17.258,0-31.252,13.99-31.252,31.247c0,17.262,13.994,31.257,31.252,31.257 h769.451c17.262,0,31.256-13.995,31.256-31.257C1042.488,746.451,1028.494,732.461,1011.232,732.461z\"><\/path><path d=\"M1011.232,889.157H241.781c-8.149,0-15.549,3.147-21.116,8.261c-6.213,5.713-10.136,13.879-10.136,22.987 c0,17.257,13.994,31.261,31.252,31.261h769.451c17.262,0,31.256-14.004,31.256-31.261c0-9.108-3.923-17.274-10.141-22.987 C1026.781,892.305,1019.386,889.157,1011.232,889.157z\"><\/path><path d=\"M1011.232,1045.867H241.781c-17.258,0-31.252,13.99-31.252,31.243c0,17.271,13.994,31.265,31.252,31.265 h769.451c17.262,0,31.256-13.994,31.256-31.265C1042.488,1059.857,1028.494,1045.867,1011.232,1045.867z\"><\/path><path d=\"M1011.232,1202.576H241.781c-17.258,0-31.252,13.995-31.252,31.252c0,17.258,13.994,31.252,31.252,31.252 h769.451c17.262,0,31.256-13.994,31.256-31.252C1042.488,1216.571,1028.494,1202.576,1011.232,1202.576z\"><\/path><path d=\"M1011.232,1359.273H241.781c-8.149,0-15.549,3.151-21.116,8.265c-6.213,5.713-10.136,13.875-10.136,22.987 c0,17.258,13.994,31.261,31.252,31.261h769.451c17.262,0,31.256-14.003,31.256-31.261c0-9.112-3.923-17.274-10.141-22.987 C1026.781,1362.425,1019.386,1359.273,1011.232,1359.273z\"><\/path><path d=\"M1233.542,251.228l-49.851-45.109L1052.136,87.076l-59.185-53.554c-5.293-4.792-11.947-7.421-18.786-7.836 h-3.49H83.676c-45.688,0-82.858,37.375-82.858,83.316v1583.612c0,45.94,37.17,83.316,82.858,83.316h1078.562 c45.68,0,82.845-37.376,82.845-83.316V277.08v-3.182C1244.646,264.73,1240.261,256.589,1233.542,251.228z M1003.117,125.864 l131.119,118.657h-131.119V125.864z M1183.691,1692.613c0,12.094-9.622,21.926-21.454,21.926H83.676 c-11.836,0-21.467-9.832-21.467-21.926V109.001c0-12.089,9.631-21.925,21.467-21.925h857.857V275.38 c0,17.052,13.785,30.862,30.786,30.862h211.372V1692.613z\"><\/path><path d=\"M1798.578,180.737c-7.049-88.305-81.114-158.02-171.205-158.02c-0.004,0-0.004,0-0.004,0 c-45.889,0-89.033,17.874-121.479,50.32c-29.18,29.175-46.519,67.005-49.73,107.699h-0.586v13.609c0,0.06-0.005,0.115-0.005,0.175 c0,0.026,0.005,0.056,0.005,0.082l-0.005,1369.26h0.197c0.557,5.404,2.522,10.731,6.047,15.373l141.135,185.91 c5.803,7.648,14.851,12.136,24.447,12.136c9.601-0.004,18.646-4.496,24.447-12.14l141.093-185.897 c3.528-4.65,5.494-9.982,6.051-15.391h0.197V180.737H1798.578z M1549.299,116.448c20.854-20.855,48.578-32.339,78.07-32.339h0.004 c50.24,0,92.746,33.723,106.076,79.718h-212.19C1526.358,146.098,1535.896,129.852,1549.299,116.448z M1595.372,1502.468 l-78.413,0.005l0.005-1260.345h220.828v1260.336h-81.103l0.009-1016.486l-61.335,0.004L1595.372,1502.468z M1627.382,1695.821 l-100.171-131.963l200.338-0.004L1627.382,1695.821z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-heading-ea62c2ae\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-ea62c2ae\">focus, energie en plezier op het werk<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-0df84eebcf199b240168bf4e549ca1d7\" style=\"color:#50858b\">Vitaal en productief<\/h2>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color wp-elements-f75b74b6f31e8d82d224f521cf0b1ebf\" style=\"color:#6e6a6a;font-size:18px\">Wil je <\/p>\n\n\n\n<p class=\"has-text-align-left has-text-color has-link-color wp-elements-155141b1d103fc872d31717c588ac21a\" style=\"color:#6e6a6a;font-size:18px\">* dat je medewerkers zich bewust zijn hoe ze signalen van stress en overprikkeling herkennen;<br>* dat ze leren beter met prikkels omgaan;<br>* dat je medewerkers energiek en met focus de dag beginnen?<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.kasimto.com\/nl\/vitaliteit-voor-medewerkers\/\" style=\"background-color:#50858b\">PROGRAMMA<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-f968dc4e\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/api.themeisle.com\/templates-data\/2023\/02\/ebf0233ced7259cf0838b7ba6d3aee07cc87u25ljzh7v09rionb\/images\/demo-sites-business-24.jpg\" alt=\"\" class=\"wp-image-64\"\/><\/figure>\n<\/div>\n<\/div><\/section>\n\n\n\n<section id=\"wp-block-themeisle-blocks-advanced-columns-696626d6\" class=\"wp-block-themeisle-blocks-advanced-columns has-2-columns has-desktop-equal-layout has-tablet-equal-layout has-mobile-collapsedRows-layout has-vertical-unset has-vertical-undefined has-light-bg\"><div class=\"wp-block-themeisle-blocks-advanced-columns-overlay\"><\/div><div class=\"innerblocks-wrap\">\n<div id=\"wp-block-themeisle-blocks-advanced-column-ee624f6a\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<figure class=\"wp-block-image size-large ticss-fab6ef94\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten-1024x1024.png\" alt=\"\" class=\"wp-image-3350\" srcset=\"https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten-1024x1024.png 1024w, https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten-300x300.png 300w, https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten-150x150.png 150w, https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten-768x768.png 768w, https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten-12x12.png 12w, https:\/\/www.kasimto.com\/wp-content\/uploads\/2026\/01\/Ideeen-echt-omzetten.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-column-40861855\" class=\"wp-block-themeisle-blocks-advanced-column\">\n<div id=\"wp-block-themeisle-blocks-font-awesome-icons-ab3abf87\" class=\"wp-block-themeisle-blocks-font-awesome-icons\"><span class=\"wp-block-themeisle-blocks-font-awesome-icons-container\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1800 1800\"><path d=\"M975.824,1161.939v-7.569c57.861-26.47,98.873-81.339,107.801-144.171 c24.396-8.848,41.596-32.416,41.596-59.1c0-22.972-12.408-43.534-31.613-54.503c1.998-6.256,3.639-12.565,4.903-18.865 c10.218-50.672-1.423-102.46-32.774-145.828c-30.846-42.665-77.207-72.085-130.549-82.844 c-14.346-2.889-28.971-4.354-43.473-4.354c-45.75,0-90.384,14.751-125.688,41.54c-36.353,27.583-61.213,66.775-70,110.353 c-6.666,33.045-3.944,67.129,7.836,99.109c-19.965,10.732-33.185,31.823-33.185,55.4c0,27.033,17.461,50.681,42.216,59.328 c9.171,64.328,51.518,119.72,111.282,145.535v5.973c-124.135,28.12-209.728,120.969-209.728,229.471v28.979h108.036v-0.052h11.998 v0.052h451.071v-28.979C1185.553,1282.908,1099.959,1190.063,975.824,1161.939z M891.715,702.663 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c17.272,0,31.273,14,31.273,31.273S1202.825,1546.793,1185.553,1546.793z\"><\/path><path d=\"M1581.322,190.83h-529.979V95.817c0-46.806-38.08-84.886-84.886-84.886H833.543 c-46.806,0-84.886,38.08-84.886,84.886v95.012H218.679c-46.807,0-84.886,38.08-84.886,84.886v1428.468 c0,46.805,38.08,84.885,84.886,84.885h1362.644c46.805,0,84.885-38.08,84.885-84.885V275.716 C1666.207,228.909,1628.127,190.83,1581.322,190.83z M811.205,95.817c0-12.317,10.021-22.339,22.338-22.339h132.914 c12.316,0,22.338,10.022,22.338,22.339v95.012v62.547v128.372c0,12.316-10.021,22.338-22.338,22.338H833.543 c-12.316,0-22.338-10.021-22.338-22.338V253.377V190.83V95.817z M1603.66,1704.184c0,12.316-10.021,22.338-22.338,22.338H218.679 c-12.317,0-22.339-10.021-22.339-22.338V275.716c0-12.317,10.022-22.339,22.339-22.339h529.979v128.372 c0,46.806,38.08,84.886,84.886,84.886h132.914c46.806,0,84.886-38.08,84.886-84.886V253.377h529.979 c12.316,0,22.338,10.022,22.338,22.339V1704.184z\"><\/path><\/svg><\/span><\/div>\n\n\n\n<div id=\"wp-block-themeisle-blocks-advanced-heading-e301d4d0\" class=\"wp-block-themeisle-blocks-advanced-heading wp-block-themeisle-blocks-advanced-heading-e301d4d0\">traject op maat<\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-text-color has-link-color wp-elements-a80df6a5fd05f1f406d47322c7f22a1a\" style=\"color:#50858b\">Idee\u00ebn verduidelijken<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color wp-elements-686ed6166f523ebe4d80a3117d5ea529\" style=\"color:#6e6a6a;font-size:18px\">Je team loopt vast bij een project? Middels creatieve insteek halen we de flow terug en geven vooruitgang.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.kasimto.com\/nl\/contact-met-veronika-simonett\/\" style=\"background-color:#50858b\">CONTACT OPNEMEN<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/section>\n<\/div>\n<\/div><div class=\"wp-block-themeisle-blocks-advanced-columns-separators bottom\"><svg id=\"rightCurve\" fill=\"#ad0a0a\" viewBox=\"0 0 100 100\" width=\"100%\" height=\"100\" preserveAspectRatio=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"\"><path d=\"M0 100 C 20 0 50 0 100 100 Z\"><\/path><\/svg><\/div><\/section>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"class_list":["post-3285","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>vitaal en productief - SPEEL en verWonder<\/title>\n<meta name=\"description\" content=\"SPEEL en verWonder meer levensvreugde en productiviteit op je werk; leer gezonde keuzes maken. 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